I am Dr. Chelsea Smith, Physical Therapist and Owner of HiFLEX Health & Performance. My practice is a hybrid model, with mobile as well as brick and mortar services. I specialize in treating chronic pain, unexplained pain, as well as swimmers. I run a Facebook group (Swimming Injury Support & Prevention) dedicated to educating the swim world on how to stay healthy, injury free, and in the water. I am also the creator of Swimmer PT, an online platform that houses educational programming for swimmers such as The Resilient Swimming Method (16 week program).