Post-exercise physical recovery methods for combat sports: A scoping review

Int J Sports Med. 2025 May 16. doi: 10.1055/a-2615-3553. Online ahead of print. ABSTRACT This scoping review: (i) summarizes post-exercise recovery methods for combat sports athletes and (ii) synthesizes their effects on key biochemical, physiological, and physical outcomes. Trained CS athletes were included. Studies examined active (exercise) and passive (e.g., compression) recovery methods, comparing them […]