Maintenance Needling?

  • This topic has 1 reply, 2 voices, and was last updated 3 years ago by Nick.
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  • March 10, 2020 at 4:24 pm #81354
    Megan Madlom
    Participant

      I have a large Crossfit population and was wondering if there is a benefit to a once a month “homeostasis type” needling for athlete maintenance. vs them just seeing me when injury. If so, would you just do certain homeostatic points to keep the body in equilibrium? Any thoughts would be appreciated!

      March 10, 2020 at 7:16 pm #81359
      Nick
      Participant

        Megan,

        100%. You will find your athletes benefit immensely from hitting the homeostatic points. Then customize it a bit from there if a certain area is particularly sore.

        With my Crossfit athletes I like adding in some anterior hip and if you’ve taken the advanced course lat and teres work with the amount of pulling they do.

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