Dry Needling and the Whoop Band

    • August 21, 2018 at 9:31 pm #17719

      Hey all.

      I have a crossfit guy who starting using the whoop band to measure heart rate variability for his recovery. Had to test things out. We started needling all of the homeostatic points once a week for the last couple weeks. His whoop recovery band is showing improved recovery so far since adding the needling. I will make an update soon.

      Has anyone else seen any changes in resting heart rate or using the WHOOP band or something similar.


    • August 22, 2018 at 6:30 am #17729

      Hi Nick!

      My practice in inside a strength and conditioning gym so I have several clients utilize the Whoop and other devices.

      I have also seen some incredible changes in HRV with IDN. I have had my clients send me their results and metrics from their devices and it just amazes me when I see resting HR change, sleep parameters improve!

      We need to collect this data!!!


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